價格:免費
更新日期:2018-04-13
檔案大小:11.7 MB
目前版本:1.05
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Calculate your One Rep Max from 2-12 max effort performed reps.
Features:
- Quickly & easily calculate your One Rep Max
- Save calculations to track progress
- View your 1RM percentages e.g. "70% one rep max"
- Log multiple exercise types (Deadlift, benchpress, front squat etc.)
- Create & add your own exercise types
- View max weight history by exercise type
- View charts showing your strength gains over time
- Select a custom date when adding entries
- Choose Imperial or Metric units
支援平台:iPhone, iPad